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Raelyn Henson
By Raelyn Henson

Italian Pasta Salad

This quick and easy pasta salad is refreshing and so simple! With just a couple of ingredients including fresh veggies, roasted chicken, and a pre-made light Italian dressing (I used a packet version from Good Seasons), this pasta dish is the perfect easy lunch or meal prep idea!
Updated at: Thu, 17 Aug 2023 03:20:57 GMT

Nutrition balance score

Good
Glycemic Index
48
Low

Nutrition per recipe

Calories1267.3 kcal (63%)
Total Fat24.3 g (35%)
Carbs192.1 g (74%)
Sugars17.8 g (20%)
Protein65.1 g (130%)
Sodium3006.9 mg (150%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta according to package instructions. Drain and set aside to cool.
PotPot
Step 2
Prepare dressing by following packet instructions. Alternatively, you can make your own homemade italian dressing as well.
Step 3
Season pasta with dried spices such as oregano, italian seasoning, parsley flakes, etc.
Step 4
Add pasta salad ingredients and pour italian dressing over mixture, stirring well to combine
Step 5
Store in fridge for ~5 days

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