By Tastemade
Coconut Lentil Curry With Cauliflower & Spinach
Instructions
Prep:20minCook:50min
Coconut, garlic, and ginger flavor hearty lentils in Chef Frankie Celenza's easy vegetarian curry, which is bolstered by cauliflower and spinach.
Updated at: Thu, 04 Jul 2024 01:52:35 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
31
High
Nutrition per serving
Calories774.4 kcal (39%)
Total Fat41.6 g (59%)
Carbs81.3 g (31%)
Sugars4.7 g (5%)
Protein27.7 g (55%)
Sodium387.3 mg (19%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonscoconut oil
1yellow onion
large, diced
3cloves garlic
minced
1 inchfresh ginger
minced
3 tablespoonsred curry paste
2 cupslentils
2 x 14 ouncecans coconut milk
2 cupscauliflower florets
2 cupsbaby spinach leaves
tightly packed
2 cupsbasmati long grain rice
cooked
¼ cupcilantro leaves
to garnish
lime wedges
Instructions
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Notes
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