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Coconut-Apple-Ginger Dal
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epicurious
By epicurious

Coconut-Apple-Ginger Dal

This velvety lentil stew is the antidote to holiday excess; skip the yogurt to make it vegan.
Updated at: Sat, 29 Mar 2025 15:59:51 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
19
High

Nutrition per serving

Calories553.8 kcal (28%)
Total Fat28.3 g (40%)
Carbs59.9 g (23%)
Sugars8.8 g (10%)
Protein20.5 g (41%)
Sodium216.7 mg (11%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
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One-dish
Spicy
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