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By wellplated.com
Sautéed Brussels Sprouts
Instructions
Prep:5minCook:15min
Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! Crispy, caramelized, and addictive!
Updated at: Sun, 01 Jan 2023 13:38:51 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories112.5 kcal (6%)
Total Fat7.4 g (11%)
Carbs10.3 g (4%)
Sugars2.9 g (3%)
Protein3.6 g (7%)
Sodium260.3 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundbrussels sprouts
trimmed and halved

2 tablespoonsextra virgin olive oil

½ teaspoonkosher salt

¼ teaspoonblack pepper

1 tablespoonbalsamic vinegar
or lemon juice
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1 tablespoonsraw pine nuts
or chopped raw walnuts, almonds, or pecans, optional

fresh herbs
chopped, like parsley, cilantro or mint, optional

parmesan
feta, or goat cheese, optional
Instructions
View on wellplated.com
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Notes
20 liked
2 disliked
Delicious
Go-to
Crispy
Under 30 minutes
Fresh