By BBC Good Food
Slow-cooker beef stew
Instructions
Prep:20minCook:4h
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite
Updated at: Tue, 16 Feb 2021 15:35:37 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories689.2 kcal (34%)
Total Fat44.6 g (64%)
Carbs10.7 g (4%)
Sugars5 g (6%)
Protein58.3 g (117%)
Sodium1066.3 mg (53%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
chopped
2celery sticks
finely chopped
2 Tbsprapeseed oil
3carrots
halved and cut into chunks
2bay leaves
0.5 packthyme
2 Tbsptomato purée
2 Tbspworcestershire sauce
2beef stock cubes
or stock pots
900gbeef for braising
such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced
2 tspcornflour
optional
0.5 bunchparsley
small, chopped
buttery mash
to serve, optional
Instructions
View on BBC Good Food
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