
By BBC Good Food
Slow-cooker beef stew
Instructions
Prep:20minCook:4h
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite
Updated at: Tue, 16 Feb 2021 15:35:37 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories688.4 kcal (34%)
Total Fat44.6 g (64%)
Carbs10.7 g (4%)
Sugars5 g (6%)
Protein58.3 g (117%)
Sodium1093.5 mg (55%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
chopped

2celery sticks
finely chopped

2 Tbsprapeseed oil

3carrots
halved and cut into chunks

2bay leaves

0.5 packthyme

2 Tbsptomato purée

2 Tbspworcestershire sauce

2beef stock cubes
or stock pots

900gbeef for braising
such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced

2 tspcornflour
optional

0.5 bunchparsley
small, chopped

buttery mash
to serve, optional
Instructions
View on BBC Good Food
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