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By indianhealthyrecipes.com
Palak pakoda (Spinach pakora)
Instructions
Prep:10minCook:10min
Palak pakoda are delicious Indian spinach fritters made with fresh spinach leaves, gram flour, spices and herbs. These spinach pakora make for a great snack & can be served with tea/ coffee or with a chutney.
Updated at: Thu, 20 Feb 2025 10:52:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories148.6 kcal (7%)
Total Fat4 g (6%)
Carbs23.5 g (9%)
Sugars3.5 g (4%)
Protein6.3 g (13%)
Sodium322.2 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 ½ cupsspinach
palak

1 cuponions
sliced

2green chilies
chopped

½ teaspoonginger garlic paste
or 1 teaspoon chopped ginger

¼ cupmint
pudina & coriander leaves

⅓ teaspoonsalt
more to adjust

½ teaspooncarom seeds

½ cupbesan
gram flour, 2 tbsps more if needed

2 tablespoonrice flour
1 tbsp more if needed

½ teaspoonred chili powder
optional

garam masala

oil
for deep frying
Instructions
View on indianhealthyrecipes.com
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