Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat16 g (23%)
Carbs19.8 g (8%)
Sugars1.6 g (2%)
Protein2.1 g (4%)
Sodium768.7 mg (38%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thepioneerwoman.com
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