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forfryingoutloud.com
By forfryingoutloud.com

Keto Air Fryer Rolls

Instructions
Prep:5minCook:10min
Tender keto air fryer rolls made with almond flour and mozzarella. They cook at 350°F (175°C) in 10 minutes and the original calculation provides about 3.1 grams of net carbs and 14.5 grams of protein per roll.
Updated at: Mon, 05 Oct 2026 01:01:04 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories289.2 kcal (14%)
Total Fat25.2 g (36%)
Carbs4.7 g (2%)
Sugars1.9 g (2%)
Protein12.5 g (25%)
Sodium237.1 mg (12%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

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