
By cheatdaydesign.com
Protein Cinnamon Rolls with 11g of Protein
Instructions
Prep:10minCook:15min
These deliciously soft cinnamon rolls are easy to make and are sure to be a crowd-pleaser! While they are packed with protein, these taste just like the real deal, and nobody would ever know that they are secretly healthy.
Updated at: Fri, 17 Feb 2023 20:26:19 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat6 g (9%)
Carbs34.5 g (13%)
Sugars10.6 g (12%)
Protein8.2 g (16%)
Sodium251.4 mg (13%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

62gVanilla Whey Protein Powder
The code Matt will save you 15% on PEScience brand

120gAll-Purpose Flour

25gGranular Sugar Substitute
or regular sugar

2 tspbaking powder

42gLight Butter
Original Spread

50gplain nonfat greek yogurt

50gUnsweetened Applesauce

1 tspvanilla extract

50gBrown Sugar Substitute
or regular brown sugar

cinnamon

25gPowdered Sugar Substitute
or regular powdered sugar

milk
Instructions
View on cheatdaydesign.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist