Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat1.7 g (2%)
Carbs29.7 g (11%)
Sugars0.8 g (1%)
Protein3.1 g (6%)
Sodium522.2 mg (26%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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