Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories145.3 kcal (7%)
Total Fat1.2 g (2%)
Carbs29.6 g (11%)
Sugars0.9 g (1%)
Protein5.5 g (11%)
Sodium331.1 mg (17%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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