Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories133.2 kcal (7%)
Total Fat1.4 g (2%)
Carbs29.3 g (11%)
Sugars0.4 g (0%)
Protein2.7 g (5%)
Sodium340.6 mg (17%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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