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By My Food and Family

Creamy Poblano Rice with Corn

Instructions
Prep:20min
Rice and corn come together in a cream sauce flavored with roasted poblanos.
Updated at: Fri, 04 Apr 2025 07:33:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
56
High

Nutrition per serving

Calories492.5 kcal (25%)
Total Fat10.6 g (15%)
Carbs86.1 g (33%)
Sugars4 g (4%)
Protein10.9 g (22%)
Sodium113.7 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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