By My Food and Family
Creamy Poblano Rice with Corn
Instructions
Prep:20min
Rice and corn come together in a cream sauce flavored with roasted poblanos.
Updated at: Sat, 28 Feb 2026 08:51:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories494.1 kcal (25%)
Total Fat10.7 g (15%)
Carbs86.2 g (33%)
Sugars4.1 g (5%)
Protein10.9 g (22%)
Sodium162.9 mg (8%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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