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My Food and Family
By My Food and Family

Creamy Poblano Rice with Corn

Instructions
Prep:20min
Rice and corn come together in a cream sauce flavored with roasted poblanos.
Updated at: Thu, 21 Nov 2024 15:58:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories274.6 kcal (14%)
Total Fat10.2 g (15%)
Carbs38 g (15%)
Sugars4 g (4%)
Protein6.9 g (14%)
Sodium112.7 mg (6%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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