
1/2

2/2
100%
2
By BBC Good Food
Easy sausage & courgette pilaf
Instructions
Prep:5minCook:15min
Whip up this speedy sausage, courgette and rice dish in just 20 minutes. Full of flavour, it’s ideal for when you want something quick and easy
Updated at: Mon, 04 Nov 2024 01:17:57 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories539.1 kcal (27%)
Total Fat25.9 g (37%)
Carbs56.7 g (22%)
Sugars6.6 g (7%)
Protein19 g (38%)
Sodium1086.6 mg (54%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
5 liked
0 disliked
Easy
Go-to
Delicious
One-dish
Under 30 minutes











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