By avocadoskillet.com
One Pot Mediterranean Shrimp Orzo (high protein)
Instructions
Prep:5minCook:22min
This One Pot Mediterranean Shrimp Orzo (high protein) is a delicious healthy dinner recipe.
Updated at: Sat, 19 Sep 2026 01:07:28 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories398 kcal (20%)
Total Fat17 g (24%)
Carbs41.7 g (16%)
Sugars8.5 g (9%)
Protein22.4 g (45%)
Sodium703.2 mg (35%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
24shrimp
medium, patted dry, I used wild gulf shrimp from costco
¼ teaspoonsalt
¼ teaspoongarlic powder
¼ teaspoonpaprika
black pepper
1 tablespoonsolive oil
4cloves garlic
1 cuponion
small, finely diced, should be slightly less than
1bell pepper
diced, any color works but I used green
1zucchini
medium, sliced and quartered
½ teaspoonoregano
½ teaspoonthyme
½ teaspoonpaprika
red pepper flakes
½ cupdill
fresh chopped
0.5lemon
juice from, adjust to your acidity preference
2.5 ozfeta crumbled
2 cupschicken bone broth
can sub regular broth or vegetable broth, use code avocadoskillet for 15% off the linked bone broth
¼ cupwater
1 cupdried orzo
dill
fresh chopped
Instructions
View on avocadoskillet.com
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