Samsung Food
Log in
Use App
Log in
kristineskitchenblog.com
By kristineskitchenblog.com

Banana Smoothie

Instructions
Prep:5min
Healthy Banana Smoothie, made with just 4 ingredients. This easy smoothie blends up deliciously thick and creamy. It's full of rich banana flavor and is a good source of potassium.
Updated at: Thu, 11 Apr 2024 08:24:06 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
19
High

Nutrition per serving

Calories203.8 kcal (10%)
Total Fat2.6 g (4%)
Carbs39.1 g (15%)
Sugars23.1 g (26%)
Protein8.8 g (18%)
Sodium42.8 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kristineskitchenblog.com
Support creators by visiting their site 😊