By BBC Good Food
Prawn fried rice
Instructions
Prep:5minCook:25min
Make this easy Asian-inspired dish in just 30 minutes. It's healthy and low in calories but big on flavour, making it perfect for a speedy family supper
Updated at: Mon, 11 Nov 2024 14:27:33 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories403.4 kcal (20%)
Total Fat11.6 g (17%)
Carbs59.5 g (23%)
Sugars4.8 g (5%)
Protein15.4 g (31%)
Sodium336.9 mg (17%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
20 liked
6 disliked
Delicious
Go-to
Under 30 minutes
Easy
Bland
