Low FODMAP enchiladas

Name: Low FODMAP enchiladas
Prep time: 40 min
Cook time: 20 min
Total time: 1 h
Cuisine: Mexican
Ingredients: 2 tbsp garlic-infused olive oil; 2 tbsp gluten-free flour; 500 ml (2 cups) low FODMAP broth; 1/4 tsp ground cumin; 1/4 tsp oregano; 1-2 tsp chili powder*; A pinch of salt; 70 g (1/3 cup) tomato paste; 200 g (7/8 cup) canned diced tomatoes; If necessary: 1-2 tbsp corn starch to thicken the sauce; 350 g (12 oz) Quorn vegetarian mince (you can also use minced beef); 2 red bell peppers; 1/2 tsp smoked ground paprika; 12 corn tortillas; 200 g (1 3/4 cup) grated cheese; Lactose-free sour cream or creme fraiche; Avocado (max. 30 g per serving); Fresh cilantro