
By avocadoskillet.com
Chocolate Blueberry Mint Protein Smoothie with Hemp Seeds
Instructions
Cook:5min
This Chocolate Blueberry Mint Protein Smoothie with Hemp Seeds will be your new favorite smoothie recipe.
Updated at: Wed, 26 Mar 2025 17:30:55 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories403 kcal (20%)
Total Fat12.6 g (18%)
Carbs40.9 g (16%)
Sugars8.7 g (10%)
Protein34.3 g (69%)
Sodium314.3 mg (16%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 ½ cupsfrozen wild blueberries
can use regular

1frozen banana

1 ½ cupsfrozen cauliflower
cut into tiny florets or frozen zucchini

2 handfulsfrozen spinach

2 servingsvegan vanilla protein powder

½ tspmint extract
or a few fresh mint leaves

0.5avocado
small, or 1/4 large

2 Tbspcacao

1 Tbspchia seeds

1 Tbspflax seeds

1 Tbsphemp seeds

1 ½ cupswater
depends how thick you like your smoothie
Instructions
View on avocadoskillet.com
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