By avocadoskillet.com
Chocolate Blueberry Mint Protein Smoothie with Hemp Seeds
Instructions
Cook:5min
This Chocolate Blueberry Mint Protein Smoothie with Hemp Seeds will be your new favorite smoothie recipe.
Updated at: Thu, 21 Nov 2024 18:40:00 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories402.9 kcal (20%)
Total Fat12.6 g (18%)
Carbs40.9 g (16%)
Sugars8.7 g (10%)
Protein34.3 g (69%)
Sodium314.3 mg (16%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupsfrozen wild blueberries
can use regular
1frozen banana
1 ½ cupsfrozen cauliflower
cut into tiny florets or frozen zucchini
2 handfulsfrozen spinach
2 servingsvegan vanilla protein powder
½ tspmint extract
or a few fresh mint leaves
0.5avocado
small
2 Tbspcacao
1 Tbspchia seeds
1 Tbspflax seeds
1 Tbsphemp seeds
1 ½ cupswater
depends how thick you like your smoothie
Instructions
View on avocadoskillet.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
