By cleanfoodcrush.com
Loaded Roasted Garlic Hummus - Greek Style
Updated at: Sat, 24 Jan 2026 17:47:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories331 kcal (17%)
Total Fat22 g (31%)
Carbs26.4 g (10%)
Sugars1.1 g (1%)
Protein10.6 g (21%)
Sodium1227.9 mg (61%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headfresh garlic
medium
1 Tbspolive oil
or avocado oil
sea salt
black pepper
freshly ground, to taste
4 Tbspstahini
1 x 15 ozcan chickpeas
pouch, garbanzo beans, drained and peeled
0.5fresh lemon
small, seeded and juiced
2 Tbspswater
filtered
1 Tbspextra virgin olive oil
1 tspsea salt
1 tsppepper
¼ cupfeta cheese
¼ cupolives
I used Kalamata olives
¼ cupcherry tomatoes
chopped
¼ cupcucumbers
chopped
¼ cupred onion
finely chopped
½ tspdried oregano
sea salt
pepper
1 tspolive oil
for garnish
1 tspapple cider vinegar
chickpeas from a can
rinsed and air dried
1 tspolive oil
or avocado oil
sea salt
pepper
to taste
paprika
optional
Instructions
View on cleanfoodcrush.com
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