By scrumptiously.com
Baked Fish
Instructions
Prep:10minCook:20min
Tender, flaky baked fish recipe seasoned with a variety of spices. One of the best and healthiest fish dinner recipes available. A quick and easy weeknight meal.
Updated at: Fri, 05 Jun 2026 18:00:55 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat3.3 g (5%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein20.3 g (41%)
Sodium462.1 mg (23%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on scrumptiously.com
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