
1/4

2/4

3/4

4/4
Leave a note

By smalltownwoman.com
Sweet and Sour Chicken Recipe
Instructions
Prep:10minCook:20min
You can pull this Sweet and Sour chicken together in about thirty minutes. It is a tasty dish all by itself but you can serve it over rice or Chinese noodles.
Updated at: Wed, 09 Mar 2022 22:34:45 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories378.1 kcal (19%)
Total Fat16.8 g (24%)
Carbs33.6 g (13%)
Sugars17.3 g (19%)
Protein23.2 g (46%)
Sodium478.8 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupfresh pineapple juice

2 tablespoonswater

2 tablespoonsapple cider vinegar

1 tablespoonlow sodium soy sauce

2 tablespoonsbrown sugar

2 tablespoonsketchup

1 tablespooncornstarch

1.25 lbschicken breasts
cut into bite size pieces

⅓ cupcornstarch

2 tablespoonsvegetable oil

1onion
medium, large dice

1green pepper
seeded large dice

1red pepper
seeded large dice

1 ½ cupsfresh pineapple
large dice

2 pinchescrushed red pepper

salt
to taste

Rice noodles
Optional, Cooked, or Chinese
Instructions
View on smalltownwoman.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!