By cookingkatielady.com
Skinny Ranch Chicken Enchiladas
Instructions
Prep:20minCook:25min
These Skinny Ranch Chicken Enchiladas are filled with chicken, ranch, & salsa Verde and are topped with a cheesy creamy ranch sauce. There are 32g of protein per enchilada and 270 calories each!
Updated at: Sat, 09 May 2026 04:49:59 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat16.6 g (24%)
Carbs14.9 g (6%)
Sugars2.7 g (3%)
Protein33.1 g (66%)
Sodium1026.3 mg (51%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8carb counter tortillas
1.5 lbschicken breasts
cooked, shredded, I cooked mine in my crock pot with some salt, pepper, and garlic powder
1 tspcumin
1 tspchili powder
1 Tbspranch seasoning
1 cupgreen salsa verde
no sugar added
2 cupslow sodium chicken broth
7 ozcan diced green chiles
8 ozlight sour cream
or you could substitute for plain nonfat Greek yogurt
1 ½ cupsfiesta style shredded cheese
1 tspranch seasoning
1 Tbspbutter
1 Tbspall purpose flour
fresh cilantro
to taste
Instructions
View on cookingkatielady.com
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