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eatingwell.com
By eatingwell.com

Kale Salad with Spiced Tofu & Chickpeas

Instructions
Cook:40min
To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice mixture before roasting. The hot oven turns the outside of the tofu crisp and the inside pleasantly chewy.
Updated at: Mon, 22 Sep 2025 03:01:32 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories380.1 kcal (19%)
Total Fat23.3 g (33%)
Carbs28.7 g (11%)
Sugars5.2 g (6%)
Protein18.5 g (37%)
Sodium653.8 mg (33%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

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