By nishkitchen.com
Indian Vegetable Curry | Video
Instructions
Prep:10minCook:20min
Indian vegetable curry featuring vegetables cooked in lip-smacking sauce
Updated at: Sun, 15 Feb 2026 08:28:48 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat15.2 g (22%)
Carbs29.6 g (11%)
Sugars8.3 g (9%)
Protein6 g (12%)
Sodium249.1 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1potato
large, cut into cubes
1carrot
cut into cubes
½ cupgreen beans
sliced
½ cupcauliflower florets
¼ cupbell peppers
chopped, capsicum
½ teaspooncumin seeds
1 cupchopped onions
2green chilies
sliced
4garlic cloves
minced
1 inchginger
minced
2tomatoes
large, pureed
½ teaspoonground turmeric
turmeric powder
1 teaspoonground cumin
cumin powder
1 teaspoonground coriander
coriander powder
1 teaspoonred chili powder
1 cupwater
½ cupfrozen green peas
1 teaspoongaram masala
½ cupheavy cream
thickened cream
2 tablespoonscoriander
cilantro leaves
salt
to taste
Instructions
View on nishkitchen.com
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