By foxandbriar.com
Green Bean and Ground Beef Stir Fry
Instructions
Prep:10minCook:20min
Updated at: Sat, 06 Jun 2026 04:15:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories410.8 kcal (21%)
Total Fat29.7 g (42%)
Carbs13.8 g (5%)
Sugars7.4 g (8%)
Protein22.2 g (44%)
Sodium665.7 mg (33%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground beef
8 ozgreen beans
trimmed and cut in half
¼ tspRed Pepper Flakes
more or less to taste
2 tspfresh ginger
grated
2cloves garlic
minced
1 Tbspcanola oil
or other neutral oil with high smoke point
¼ cuplow sodium soy sauce
4 clovesgarlic
finely minced or grated
1 tablespoonsesame oil
2 tablespoonsbrown sugar
1 tablespoonrice vinegar
1 tablespoonginger root
grated
1 teaspoonchili garlic sauce
1 Tbspcornstarch
Instructions
View on foxandbriar.com
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Notes
7 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Delicious












