By munchingwithmariyah.com
Spicy Roasted Chickpea Salad
Instructions
Prep:15minCook:25min
Loaded with fluffy quinoa, spicy roasted chickpeas, tons of fresh veggies and herbs and loads of greens, this bowl couldn’t get any more fun…or healthy!
Updated at: Sat, 08 Nov 2025 02:26:06 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
38
High
Nutrition per serving
Calories681.2 kcal (34%)
Total Fat30 g (43%)
Carbs87.1 g (33%)
Sugars18.3 g (20%)
Protein23.5 g (47%)
Sodium2753.4 mg (138%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupchickpeas from a can
rinsed and drained
1 Tbspolive oil
1 tspcumin powder
1 tspgarlic powder
1 tsponion powder
1 tspdried parsley
1 tspkosher salt
½ tspcayenne pepper
1 Tbsptahini
1 Tbsplemon juice
1 Tbspwater
1 tsphoney
¼ tspkosher salt
cumin
garlic powder
cayenne pepper
¼ cupdry Quinoa
cooked according to package instructions
2 cupsarugula
roughly chopped
8cherry tomatoes
medium, quartered
1persian cucumber
medium, finely chopped
cilantro
finely minced
Instructions
View on munchingwithmariyah.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











