By tudogostoso.com.br
Panqueca de frango desfiado
Instructions
Prep:40min
Receita de Panqueca de frango desfiado. Enviada por TudoGostoso e demora apenas 40 minutos.
Updated at: Thu, 19 Feb 2026 11:57:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories315.9 kcal (16%)
Total Fat15.2 g (22%)
Carbs22.3 g (9%)
Sugars4.9 g (5%)
Protein24.1 g (48%)
Sodium933.1 mg (47%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on tudogostoso.com.br
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