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By askchefdennis.com
Seafood Soup Recipe
Instructions
Prep:15minCook:1h 40min
Making restaurant-style seafood soup is easier than you think. Learn how to use your favorite seafood to create a soup your family will love. Making soup is all about using what you have on hand. Read my post to see how to create delicious soups in your home tonight.
Updated at: Mon, 10 Feb 2025 11:07:00 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories316.9 kcal (16%)
Total Fat10.6 g (15%)
Carbs25.9 g (10%)
Sugars9.2 g (10%)
Protein30.2 g (60%)
Sodium880.3 mg (44%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![2 pounds fish (assorted)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764912/graph/fooddb/032c667b4e88cbd69d7cc89d8294ecd6.jpg)
2 poundsfish
assorted
![2 tbsp olive oil (more or less as needed to saute vegetables)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
more or less as needed to saute vegetables
![1 cup celery (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1 cupcelery
diced
![1 cup onions (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1 cuponions
diced
![1 cup carrots (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1 cupcarrots
diced
![2 cup potatoes (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
2 cuppotatoes
diced
![1 cup zucchini (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1 cupzucchini
diced
![1 cup corn (kernels)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764922/graph/fooddb/bb73048ad5f4db75e72fd6915c91620a.jpg)
1 cupcorn
kernels
![2 cups plum tomatoes (or crushed tomatoes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/2cb3955df5f018de9983435bfb92df6d.jpg)
2 cupsplum tomatoes
or crushed tomatoes
![2 quarts chicken stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
2 quartschicken stock
![1 tbsp old bay](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764791/graph/fooddb/c13ffef497d1b96d84f622bf8f3f8690.jpg)
1 Tbspold bay
![1 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
1 tspsea salt
![½ tsp black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ tspblack pepper
![1 tbsp fresh thyme (fine chop )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
1 Tbspfresh thyme
fine chop
![1 tbsp Italian parsley - chopped (garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 TbspItalian parsley
chopped, garnish
Instructions
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Notes
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