By healthyfoodguide.com.au
Slow-braised lamb with fennel, rosemary, garlic and lemon
Instructions
Prep:20minCook:4h
Melt in your mouth slow-cooked lamb, a hearty winter warmer that's full of protein and flavour.
Updated at: Sun, 29 Mar 2026 08:26:30 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories881 kcal (44%)
Total Fat46.5 g (66%)
Carbs44.5 g (17%)
Sugars6.3 g (7%)
Protein65 g (130%)
Sodium350.5 mg (18%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
6lamb shanks
French-cut, fat trimmed
2brown onions
medium, diced
1fennel bulb
large, trimmed, diced
4celery stalks
diced
2cloves garlic
chopped
1 tablespoonfresh rosemary
chopped
1lemon
zest and juice
½ cupwhite wine
1 cupreduced-salt chicken stock
1.2kgpotatoes
400gcan cannellini beans
drained, rinsed
1 bunchkale
large, trimmed, chopped
Instructions
View on healthyfoodguide.com.au
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