Low FODMAP Gluten-Free Cinnamon Rolls

Name: Low FODMAP Gluten-Free Cinnamon Rolls
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Cuisine: American
Ingredients: 3 cups (450 g) Better Batter Gluten-Free Flour; (please do not substitute any other flour); ½ cup (99 g) sugar; 2 ¼ teaspoons instant or rapid-rise yeast, (such as Saf-Instant Yeast); 2 teaspoons baking powder; (use gluten-free if following a gluten-free diet); ½ teaspoon salt; 1 cup (240 ml) lactose-free whole milk; ¼ cup (57 g) unsalted butter, at room temperature, (cut into pieces); 2 large eggs, (at room temperature); ¼ cup (60 ml) (60 ml) neutral flavored vegetable oil, such as canola; 1 teaspoon apple cider vinegar; ½ cup (1 stick; 113 g) unsalted butter, (at room temperature, cut into pieces); 1 cup (213 g) firmly packed light brown sugar; 1 ½ tablespoons cinnamon; ½ teaspoon vanilla extract; 3 cups (270 g) sifted confectioners’ sugar; ¼ cup (60 g) lactose-free cream cheese, (such as Green Valley Creamery); 2 tablespoons unsalted butter; 1 teaspoon vanilla extract

Instructions

Prep:20minCook:35min

Low FODMAP Gluten-Free Cinnamon Rolls are an indulgent treat. They are rich with butter and sugar and the cream cheese frosting truly gilds the lily. Cinnamon rolls should be a bit yeasty, and springy, with a pronounced brown sugar/cinnamon flavor and our low FODMAP version hits all these points. Toppings vary from light glazes to American-style buttercreams, but our research told us that you all like Cream Cheese Frosting, so that is what we created for you. Lactose-free, of course. There is a fair amount of fat in these Low FODMAP Gluten-Free Cinnamon Rolls as well; always eat to your tolerances.

Updated at: Tue, 25 Mar 2025 14:56:01 GMT