Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories410.5 kcal (21%)
Total Fat31 g (44%)
Carbs14.8 g (6%)
Sugars4 g (4%)
Protein15.4 g (31%)
Sodium1359.9 mg (68%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 pounddried black-eyed peas
8 ouncesbacon
thick-cut, uncooked, cut into 1/2” pieces
1 poundsmoked sausage
such as kielbasa, diced
1yellow onion
medium, diced
1celery rib
diced
4cloves garlic
minced
2chipotle chiles in adobo sauce
chopped
6 cupswater
1bay leaf
2 teaspoonskosher salt
1 teaspoonground cumin
1 teaspoondried thyme
½ teaspoonblack pepper
ground cloves
cayenne
0.5lacinato kale
or dinosaur, ribs removed and chopped
1 tablespoonapple cider vinegar
2 teaspoonssmoked paprika
Rice
for serving, optional
cornbread
for serving, optional
Instructions
View on homesicktexan.com
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