Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories403.7 kcal (20%)
Total Fat30.3 g (43%)
Carbs14.5 g (6%)
Sugars3.8 g (4%)
Protein15.7 g (31%)
Sodium1385.2 mg (69%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 pounddried black-eyed peas
8 ouncesbacon
thick-cut, uncooked, cut into 1/2” pieces
1 poundsmoked sausage
such as kielbasa, diced
1yellow onion
medium, diced
1celery rib
diced
4cloves garlic
minced
2chipotle chiles in adobo sauce
chopped
6 cupswater
1bay leaf
2 teaspoonskosher salt
1 teaspoonground cumin
1 teaspoondried thyme
½ teaspoonblack pepper
ground cloves
cayenne
0.5lacinato kale
or dinosaur, ribs removed and chopped
1 tablespoonapple cider vinegar
2 teaspoonssmoked paprika
Rice
for serving, optional
cornbread
for serving, optional
Instructions
View on homesicktexan.com
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