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lowcarbyum.com
By lowcarbyum.com

Sausage Kale Soup with Mushroom

Instructions
Prep:10minCook:1h
This keto Italian sausage kale soup with mushrooms recipe is simmered in a chicken bone broth base for a quick and heartwarming meal.
Updated at: Sun, 30 Mar 2025 12:07:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories301.6 kcal (15%)
Total Fat23 g (33%)
Carbs3.1 g (1%)
Sugars1.2 g (1%)
Protein20.5 g (41%)
Sodium805.6 mg (40%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet