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lowcarbyum.com
By lowcarbyum.com

Sausage Kale Soup with Mushroom

Instructions
Prep:10minCook:1h
This keto Italian sausage kale soup with mushrooms recipe is simmered in a chicken bone broth base for a quick and heartwarming meal.
Updated at: Sat, 22 Feb 2025 19:41:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories278.5 kcal (14%)
Total Fat21.9 g (31%)
Carbs4.3 g (2%)
Sugars1.2 g (1%)
Protein15.8 g (32%)
Sodium832 mg (42%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet