By lowcarbyum.com
Sausage Kale Soup with Mushroom
Instructions
Prep:10minCook:1h
This keto Italian sausage kale soup with mushrooms recipe is simmered in a chicken bone broth base for a quick and heartwarming meal.
Updated at: Sun, 29 Mar 2026 23:52:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories301.6 kcal (15%)
Total Fat23 g (33%)
Carbs3.1 g (1%)
Sugars1.2 g (1%)
Protein20.5 g (41%)
Sodium805.6 mg (40%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on lowcarbyum.com
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Notes
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