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By dishedbykate.com
Creamy One Pot Sundried Tomato White Beans ('Marry Me' White Beans)
Instructions
Prep:5minCook:10min
These creamy one-pot sundried tomato white beans are a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around.
Updated at: Tue, 04 Feb 2025 08:49:54 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
36
High
Nutrition per serving
Calories763.4 kcal (38%)
Total Fat22.4 g (32%)
Carbs103.1 g (40%)
Sugars9.4 g (10%)
Protein43.5 g (87%)
Sodium1067 mg (53%)
Fiber25.7 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 tablespoonoil
from the sundried tomato jar

1onion
finely diced

3garlic cloves
crushed

1 teaspoonsalt

½ cupsundried tomatoes
chopped

1 tablespoondried thyme

1 teaspoonchilli flakes

½ cupcream
regular heavy/double cream, sour cream or your favorite plant-based alternative

450gwhite beans
drained weight, use two 400g, 14oz tins if using tinned beans

½ cupparmesan
finely grated, plus another 1 tablespoon to garnish

2 cupsspinach leaves
chopped

1 tablespoonchilli oil
to serve
Instructions
View on dishedbykate.com
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