Bobby Flay's Coconut-Banana Colada

Instructions

Prep:10min

Updated at: Sun, 30 Mar 2025 15:14:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories402 kcal (20%)

Total Fat12.6 g (18%)

Carbs68.9 g (26%)

Sugars59.2 g (66%)

Protein1.9 g (4%)

Sodium29.1 mg (1%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2bananas

ripe, peeled, quartered and frozen

1 cupcanned crushed pineapple in juice

3 ouncescoconut rum

or dark rum

1 cupcanned cream of coconut

available in the international aisle

1lime

halved

¼ cupcoconut

shredded, toasted, for garnish, optional

Instructions

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Bobby Flay's Coconut-Banana Colada

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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