By destinationdelish.com
Korean Beef Meal Prep Bowls
Instructions
Prep:10minCook:10min
Updated at: Thu, 21 Nov 2024 11:51:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories507.2 kcal (25%)
Total Fat15.7 g (22%)
Carbs60.6 g (23%)
Sugars14.6 g (16%)
Protein30 g (60%)
Sodium1441.5 mg (72%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsbrown rice
cooked, white rice or cauliflower rice work well too
2cloves garlic
finely chopped
2 teaspoonsginger
finely chopped
2 teaspoonssesame oil
divided
⅓ cupsoy sauce
2 tablespoonshoney
0.5onion
sliced
¼ teaspoonsalt
1 poundlean ground beef
ground turkey or chicken work too
1cucumber
sliced into thin rounds
1 tablespoonrice vinegar
1 teaspoonhoney
¼ teaspoonred pepper flakes
sesame seeds
green onion
chopped
gochujang sauce
sriracha works too!
Instructions
View on destinationdelish.com
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