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Ashley LaMar
By Ashley LaMar

Korean Beef Bowl

Updated at: Thu, 17 Aug 2023 03:35:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories678.6 kcal (34%)
Total Fat19.1 g (27%)
Carbs88.9 g (34%)
Sugars11.6 g (13%)
Protein35.6 g (71%)
Sodium759.7 mg (38%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small mixing bowl whisk together honey, brown sugar, sesame oil, lime juice, soy sauce and water. Set aside.
Step 2
Preheat a 12 to 14-inch non-stick skillet over moderately high heat. Crumble beef into about 1-inch pieces into skillet, leaving a little space between as possible.
Step 3
Let beef cook undisturbed for 2 1/2 - 3 minutes until nicely browned on bottom. Sprinkle in green onions (white/light portion), garlic and ginger.
Step 4
Toss and break up beef and continue to cook until beef if fully browned and cooked through, about 2 - 3 minutes longer.
Step 5
Pour in honey mixture. Reduce heat to medium, then let simmer, stirring frequently, 1 minute.
Step 6
Serve warm over rice, sprinkle with green onions, peanuts, sesame seeds and drizzle with hot sauce if desired. Serve with veggies on the side.

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