By Mealyumium
🇰🇷 Korean Ground Beef Bulgogi with 🥦🫑 Broccoli and Bell Pepper (no sugar)
9 steps
Cook:30min
Broccoli, bell pepper and ground beef twist (no sugar) of Korean Bulgogi
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Updated at: Thu, 17 Aug 2023 11:29:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories762.8 kcal (38%)
Total Fat27.1 g (39%)
Carbs94.9 g (36%)
Sugars3.6 g (4%)
Protein32.6 g (65%)
Sodium1003.3 mg (50%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
🍚 Rice
🥩 Ground Beef Bulgogi
Instructions
🍚 Rice
Step 1
Cook rice. Use any method you like. I made in a regular pot (1:2 ratio)
🥩 Ground beef bulgogi
Step 2
Slice bell pepper, garlic, scallions
Step 3
Cut the broccoli into florets
Step 4
Chop the onion
Step 5
In a bowl, combine the ground beef and onion. Season with pepper, salt, chilly powder and soy sauce
Step 6
Fry the meat over medium heat until it browned
Step 7
Add the chopped vegetables, stock and cook for about 10 mins
Step 8
Put the meat on the top of the cooked rice, sprinkle with scallions and sesame seeds
Step 9
Enjoy! 👌
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