By chinasichuanfood.com
Chinese Meat Pie
Instructions
Prep:20minCook:10min
Chinese beef meat pie
Updated at: Thu, 21 Nov 2024 21:58:44 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat5.3 g (8%)
Carbs24.9 g (10%)
Sugars0.7 g (1%)
Protein10.1 g (20%)
Sodium343.4 mg (17%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
300gbeef
with 15% to 20% fat
2scallion
large, finely chopped
½ tspsichuan peppercorn powder
½ tspsalt
2green onions
1 thumbginger
sliced
1 Tbsplight soy sauce
pepper
fresh ground
1egg
1 Tbspoyster sauce
1 Tbspsesame oil
½ tspsugar
1 Tbspshaoxing cooking wine
0.5white onion
middle size
300gall-purpose flour
½ cupwater
hot, over 90°C
60mlwater
room temperature, plus 10ml more for adjusting
1 Tbspvegetable cooking oil
salt
Instructions
View on chinasichuanfood.com
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