By floatingkitchen.net
Roasted Carrot and Fennel Soup with Garlic-Thyme Croutons
Instructions
Prep:10minCook:1h
Updated at: Fri, 28 Feb 2025 22:18:40 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories403.9 kcal (20%)
Total Fat21.1 g (30%)
Carbs46.7 g (18%)
Sugars12.2 g (14%)
Protein9 g (18%)
Sodium1815.6 mg (91%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbcarrots
peeled and chopped into 1-inch pieces
3 tablespoonsextra-virgin olive oil
divided
¾ tspsalt
divided
¾ tspblack pepper
divided
1fennel bulb
medium-large, trimmed and chopped into 1-inch pieces
2garlic cloves
peeled and chopped
0.5onion
peeled and chopped
1 tspfresh thyme leaves
4 cupsvegetable stock
4 cupsbread
cubed, a rustic Italian or French loaf works best
2 tablespoonsextra-virgin olive oil
2 tspfresh thyme leaves
½ tspsalt
½ tspgarlic powder
Instructions
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Notes
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