
By floatingkitchen.net
Roasted Carrot and Fennel Soup with Garlic-Thyme Croutons
Instructions
Prep:10minCook:1h
Updated at: Sat, 12 Apr 2025 09:07:48 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories403.9 kcal (20%)
Total Fat21.1 g (30%)
Carbs46.7 g (18%)
Sugars12.2 g (14%)
Protein9 g (18%)
Sodium1815.6 mg (91%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbcarrots
peeled and chopped into 1-inch pieces

3 tablespoonsextra-virgin olive oil
divided

¾ tspsalt
divided

¾ tspblack pepper
divided

1fennel bulb
medium-large, trimmed and chopped into 1-inch pieces

2garlic cloves
peeled and chopped

0.5onion
peeled and chopped

1 tspfresh thyme leaves

4 cupsvegetable stock

4 cupsbread
cubed, a rustic Italian or French loaf works best

2 tablespoonsextra-virgin olive oil

2 tspfresh thyme leaves

½ tspsalt

½ tspgarlic powder
Instructions
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Notes
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