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onegreenplanet.org
By onegreenplanet.org

Tropi-Kale Smoothie

Best. Smoothie. Ever! It’s packed with tropical flavor and fresh greens to give a healthy boost to your morning. Tastes like a dream! So healthy and refreshing.
Updated at: Mon, 13 Jan 2025 06:35:24 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
64
High

Nutrition per serving

Calories607.6 kcal (30%)
Total Fat11.3 g (16%)
Carbs126.3 g (49%)
Sugars77.4 g (86%)
Protein23.9 g (48%)
Sodium367.6 mg (18%)
Fiber41.8 g (149%)
% Daily Values based on a 2,000 calorie diet

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