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By food.com

Avocado Mango Salad

Instructions
Prep:5min
I bruise easily, and Vitamin A is the key. I try to find interesting ways to serve Avocado because it is so rich in Vitamin A. (I don't worry about the fat in Avocado). This goes well as a side dish for Enchiladas, Quesadillas or any Mexican style foods.
Updated at: Thu, 21 Nov 2024 21:14:10 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
9
Low

Nutrition per serving

Calories137.5 kcal (7%)
Total Fat5 g (7%)
Carbs22.1 g (8%)
Sugars10.9 g (12%)
Protein6 g (12%)
Sodium120 mg (6%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Kid-friendly
Makes leftovers
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