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bbc.co.uk
By bbc.co.uk

Penne all'arrabbiata

Instructions
Prep:30minCook:30min
A spicy pasta all'arrabbiata – or spicy tomato sauce to you and me – an easy store cupboard pasta dish for a weeknight supper. Each serving provides 540 kcal, 15.4g protein, 64.7g carbohydrate (of which 7.6g sugars), 23.9g fat (of which 3.5g saturates), 1.6g fibre and 0.11g salt.
Updated at: Thu, 15 Oct 2026 00:00:58 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
40
High

Nutrition per serving

Calories598.1 kcal (30%)
Total Fat23.7 g (34%)
Carbs82 g (32%)
Sugars8.2 g (9%)
Protein14.8 g (30%)
Sodium389.8 mg (19%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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