
By foodwithfeeling.com
Tofu Chicken Nuggets
Instructions
Prep:30minCook:20min
These Tofu Tofu Chicken Nuggets are so deliciously crispy and will totally satisfy your chicken nugget cravings!
Updated at: Wed, 12 Mar 2025 01:11:21 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories360.1 kcal (18%)
Total Fat9.5 g (14%)
Carbs53.3 g (20%)
Sugars5.9 g (7%)
Protein17.3 g (35%)
Sodium1074.2 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 blockstofu
pressed

vegetable oil
for frying

1 ¼ cupveggie broth

2 tablespoonssoy sauce

1 teaspoongarlic powder

2 cupsplant based milk

2 tablespoonslemon juice

2 tablespoonsgolden flaxseed meal

¼ cuphot sauce
optional

2 cupsall-purpose flour

2 tablespoonsnutritional yeast

⅓ cupcornstarch

½ tablespoonsalt

1 tablespoonpaprika

2 teaspoonsonion powder

2 teaspoonsgarlic powder

1 teaspoondried basil

1 teaspoondried oregano

1 teaspoonsblack pepper
Instructions
View on foodwithfeeling.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!