Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories274.9 kcal (14%)
Total Fat13.6 g (19%)
Carbs13.8 g (5%)
Sugars9.2 g (10%)
Protein25 g (50%)
Sodium790.3 mg (40%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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