By lifemadesweeter.com
Honey Lemon Chicken and Vegetables
Instructions
Prep:10minCook:25min
Sheet Pan Honey Lemon Chicken - the perfect easy meal for busy weeknights. Made with tender and juicy chicken, asparagus and broccoli coated in a sweet and savory sauce. Includes options for low carb, keto and paleo.
Updated at: Thu, 21 Nov 2024 08:51:38 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories445.7 kcal (22%)
Total Fat6.8 g (10%)
Carbs68 g (26%)
Sugars30 g (33%)
Protein31.8 g (64%)
Sodium1545.3 mg (77%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8chicken tenders
or 4 chicken breasts, sliced horizontally
salt
to taste
black pepper
to taste
3 Tablespoonscoconut aminos
can also sub with gluten-free tamari or low-sodium soy sauce
3 tablespoonsfresh lemon juice
1 lemon
⅓ cuphoney
2 teaspoonstoasted sesame oil
OR macadamia nut oil
0.5 Tablespooncilantro
finely chopped, can leave out if you're not a fan of cilantro
1 ½ teaspoonssalt
½ teaspoongarlic powder
½ teaspoonblack pepper
½ teaspoonchili powder
leave out if sensitive to spice
½ teaspooncumin
½ teaspoonsmoked paprika
1 cupbroccoli florets
1 lbasparagus
bunch, trimmed
cauliflower rice
side of your choice
zoodles
pasta
quinoa
farro
potatoes
4containers
lunch
Instructions
View on lifemadesweeter.com
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Notes
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