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By minimalistbaker.com
Roasted Stuffed Butternut Squash
Instructions
Prep:15minCook:1h 15min
Roasted stuffed butternut squash makes the perfect plant-based entrée or side for the holiday season (and beyond). Stuffed with quinoa, kale, and mushrooms; 10 ingredients required; and incredibly flavorful!
Updated at: Mon, 17 May 2021 00:42:19 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat3.4 g (5%)
Carbs38.4 g (15%)
Sugars13.6 g (15%)
Protein5.4 g (11%)
Sodium176.9 mg (9%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupsquinoa
cooked, cooked from ~3/4 cups raw

1 Tbspavocado oil
or coconut

3 cupsshiitake mushrooms
loosely packed sliced

2 Tcoconut aminos
or sub tamari, but start with a lesser amount as it’s saltier

2cloves garlic
minced

2 cupskale
loosely packed, chopped

½ cupwalnuts
roughly chopped, or other nut or seed of choice, optional

1butternut squash
large, halved lengthwise, seeds removed

1 Tbspavocado
or melted coconut oil

2 Tbspcoconut sugar

¼ tspground cinnamon
optional

1 pinchsea salt
healthy

1 cupbalsamic vinegar
reduced down on

1 cupShallot
Crispy Sautéed or 2 medium shallots, optional
Instructions
View on minimalistbaker.com
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