By pipingpotcurry.com
Instant Pot Aloo Gobi / Potato & Cauliflower Stir Fry
Instructions
Prep:5minCook:15min
A healthy & delicious potato and cauliflower stir fry made in the instant pot. So easy and quick, takes just 20 minutes. Vegan & Gluten Free.
Updated at: Mon, 18 Aug 2025 04:58:42 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories155.5 kcal (8%)
Total Fat7.2 g (10%)
Carbs21 g (8%)
Sugars4.9 g (5%)
Protein3.8 g (8%)
Sodium633.1 mg (32%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Cauliflower
Gobi, medium, rinsed & cut into florets
1 ½ cupPotato
cut into small elongated cubes
2 tablespoonghee
or oil
1 teaspooncumin seeds
jeera
1Green Chili Pepper
diced, optional
1 cupOnion
sliced, I used yellow onions
1 cuptomato
large, chopped
½ tablespoonginger
minced
½ tablespoongarlic
minced
½ teaspoongaram masala
0.5lemon juiced
cilantro
to garnish
½ teaspoonGround Turmeric
Haldi powder
1 teaspoonKashmiri red chili powder
adjust to taste
1 teaspoonCoriander powder
Dhaniya powder
1 teaspoonsalt
adjust to taste
Instructions
View on pipingpotcurry.com
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