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By giadzy.com
Sundried Tomato Soup
Instructions
Prep:10minCook:25min
Updated at: Wed, 23 Apr 2025 11:33:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
26
High
Nutrition per serving
Calories455 kcal (23%)
Total Fat14.7 g (21%)
Carbs71.4 g (27%)
Sugars40.6 g (45%)
Protein20.6 g (41%)
Sodium958.5 mg (48%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil
plus more to serve

1carrot
peeled and chopped

1red onion
small, diced

1celery rib
chopped

1clove garlic
chopped

1 ½ teaspoonskosher salt

2 x 7.07 ouncesundried tomatoes
jars, drained

1 x 15 ouncecannellini beans
can, drained and rinsed

2 ½ cupslow-sodium vegetable broth

3 ⅓ cupswater

1 bunchTuscan kale
chopped

parmesan cheese
freshly grated, to serve

Olive oil
for drizzling, such as Fratepietro
Instructions
View on giadzy.com
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Notes
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