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By giadzy.com
Sundried Tomato Soup
Instructions
Prep:10minCook:25min
Updated at: Fri, 21 Aug 2026 08:26:26 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
26
High
Nutrition per serving
Calories462.5 kcal (23%)
Total Fat14.7 g (21%)
Carbs72.6 g (28%)
Sugars40.9 g (45%)
Protein21.1 g (42%)
Sodium723.1 mg (36%)
Fiber20.3 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
plus more to serve
1carrot
peeled and chopped
1red onion
small, diced
1celery rib
chopped
1clove garlic
chopped
1 ½ teaspoonskosher salt
2 x 7.07 ouncesundried tomatoes
jars, drained
1 x 15 ouncecannellini beans
can, drained and rinsed
2 ½ cupslow-sodium vegetable broth
3 ⅓ cupswater
1 bunchTuscan kale
chopped
parmesan cheese
freshly grated, to serve
Olive oil
for drizzling, such as Fratepietro
Instructions
View on giadzy.com
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Notes
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Delicious
Makes leftovers
