By throughthefibrofog.com
Easy Nomato Sauce (Low Histamine, Whole 30)
Instructions
Prep:15minCook:30min
This roasted red pepper nomato sauce is a flavourful alternative to tomato sauce, and perfect for pasta. Makes approximately 1.5 cups.
Updated at: Thu, 23 Apr 2026 23:35:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories171.6 kcal (9%)
Total Fat15.3 g (22%)
Carbs9.6 g (4%)
Sugars4.7 g (5%)
Protein2.2 g (4%)
Sodium85.8 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on throughthefibrofog.com
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