Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories108.5 kcal (5%)
Total Fat6.2 g (9%)
Carbs8.9 g (3%)
Sugars7.2 g (8%)
Protein5.3 g (11%)
Sodium327 mg (16%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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