Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories177.4 kcal (9%)
Total Fat11.6 g (17%)
Carbs3.6 g (1%)
Sugars1 g (1%)
Protein13.6 g (27%)
Sodium1168 mg (58%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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